My recommendation for you
You chose Bespoke running plan and 1:1.
I recommend one of the bespoke running plans that I tailor to meet your needs which you can see here
You chose Bespoke running plan and group.
I recommend The Paired One running plan that I tailor to meet your needs which you can see here
You chose Strength and Conditioning and 1:1.
I recommend this 1:1 class which you can see here
You chose Strength and Conditioning and group.
I recommend this group class which you can see here
