Polly's blog
Come in, come in – have a sit down. Or lie down, perhaps. Welcome to my blog! A dive into all things running / running related. Stick the kettle on and have a flick through.
Latest Posts
“I run but I’m not a runner”
Being a runner is a big part of my identity... but where is the boundary between someone who runs and being a runner?
Numberitis and the fear of progress
Your coach is not trying to murder you dear runner, instead you might be struck by a case of “numberitis”.
Running coach apps and the human coach
The benefits of human coach according to a human coach
“Isn’t strength and conditioning just weightlifting?” and other questions
Why S&C is so much more than lifting weights